Teff flakes organic

Easily digestible organic whole wheat teff flakes

Flaked teff is easy to digest. Teff is very rich in calcium and iron, is easily digestible and has a low glycemic index. The carbohydrates give off energy slowly and for a long time, so your blood sugar level is hardly affected.

Using Teff flakes

Teff flakes can be used just like quinoa flakes, they are a perfect variation.

Teff flakes are mini just like the seeds are. You can use them raw or cooked. Raw, you can use them in your muesli, or as a topping in your smoothie.

Bring 1/2 cup of teff flakes to a boil simmering gently in 2 cups of water for 20 minutes. simmer covered over low heat until porridge. Thicken soups and stews by simmering with teff flakes. Use teff flakes as a substitute for breadcrumbs, or add them to mashed potatoes for croquettes.

Ingredients

Organic teff flakes, 100% natural without additives

Allergens

This product contains no allergens

This product is packaged and/or stored in a facility that also processes products containing nuts, peanuts, mustard, celery, gluten, sesame, soy and sulphite. Despite all precautions, this product may contain traces of these allergens.