Steel-cut oats organic

Broken pieces of oats

Steel-cut oats are broken pieces of organic oats. They are unprocessed and not presteamed. Unlike oat flakes, these steel-cut oats are not rolled. This way they preserve a full and crunchy oat taste and texture.

Steel-cut oats vs oat flakes

You can make porridge with fine oat flakes as well as with steel-cut oats. The latter have a somewhat fuller taste and crunchier texture. Other than this, the difference is not that big. Steel-cut oats contain slightly less calories and hardly any natural sugars. Hence they have a somewhat lower glycemic index.

Use

Cook for at least 30 minutes in milk or water. Soak overnight in water or milk to shorten the boiling time. Add your favourite ingredients, like fresh fruit, nuts or yoghurt.

Ingredients

Broken oat kernels. Organic, 100% natural, without additives.

Allergens

This product contains the following allergens: gluten(oat), gluten. May contain traces of: gluten(barley, rye, spelt, wheat), gluten. This product is packaged and/or stored in a facility that also processes products containing nuts, peanuts, mustard, celery, gluten, sesame, soy and sulphite. Despite all precautions, this product may contain traces of these allergens.