Psyllium husk is a soluble fiber with important health benefits. It supports your digestion and gut health while helping maintain healthy cholesterol levels. Due to its high fiber content, it provides a feeling of satiety. For people with sensitive digestion, psyllium husk is ideal as it works gently and is non-irritating.
Additionally, psyllium husk is essential for gluten-free baking. It acts as a natural binder that creates an elastic dough structure and prevents crumbly bread. Your pastries and bread stay fresh longer.
Our organic psyllium husk is 100% natural. These psyllium husks are filtered until only the beneficial fibers remain.
The most important characteristic of psyllium husk is its swelling capacity. The European Pharmacopoeia, the official handbook for pharmacists, is our guideline for assessing product quality. According to the European Pharmacopoeia, psyllium husk must have a minimum swelling factor of 40. Our psyllium husk has an impressive swelling factor of 98! This means our psyllium husk has more than double the minimum standard for high-quality psyllium husk found in pharmacies!
Psyllium husks are the cleaned and dried shells of psyllium. They contain up to 3 times more fiber than psyllium seeds. Therefore, you need to use less husk compared to whole psyllium seeds for the same result.
Psyllium husks, dissolved in water, are used as a binding agent and natural improver in bread and pastries. They provide a smooth texture and help keep baked goods fresh longer.
You only need one teaspoon per day (max. 20g per day). Mix the fibers with water, yogurt, take with a spoon, or mix into sauce as a thickener.
Psyllium husk is also commonly used in sand therapy for horses.
Purified psylliumhusk (psyllium fiber). Certified organic.
This product contains no allergens
This product is packaged and/or stored in a facility that also processes products containing nuts, peanuts, mustard, celery, gluten, sesame, soy and sulphite. Despite all precautions, this product may contain traces of these allergens.